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From the clinic floor

Short, plain-language pieces on the things patients ask us about most — desk posture, ICBC claims, first visits, and what actually helps.

The reception and waiting area at arc therapy in Blundell Plaza.
A practitioner guiding a patient through a neck stretch.

Featured · Headaches · 5 min read

Why your headaches start at your desk

The pattern we see most in commuters and desk-based parents alike: hours of forward head posture, a tight upper trapezius, and a headache that arrives right on schedule by mid-afternoon. Here's what's actually happening, and what changes it.

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More from the blog

Recent articles

A practitioner assessing a patient's lower back.
ICBC

ICBC claims, explained

What's pre-approved, what a claim number gets you, and how direct billing actually works.

6 min read
A practitioner applying focused pressure near a patient's jaw.
TMJ

TMJ and night grinding

Why a sore jaw in the morning is often the first sign of clenching you can't feel while it happens.

4 min read

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